Bemidji State University

2024-25 (Sr)
• CCHA Scholar-Athlete
• CCHA All-Academic Team
• College Sports Communicators Academic All-District

2023-24 (Jr)
• CCHA Scholar-Athlete
• CCHA All-Academic Team
• AHCA/Krampade All-American Scholar

2022-23 (So)
• CCHA Scholar-Athlete
• CCHA All-Academic Team
• AHCA/Krampade All-American Scholar
Appeared in 35 of the team's 37 games during his sophomore campaign... Attempted 13 shots on goal... Totaled six penalties for 17 penalty minutes... Fifth on the team with 43 blocked shots... Was an even rating on the ice... Member of the Beavers' penalty kill unit that finished fifth in the CCHA with a penalty-kill percentage of .804.

2021-22 (Fr)
• CCHA All-Academic Team
• AHCA/Krampade All-American Scholar
Appeared in 28 of 39 games for the Beavers in his first season at Bemidji State... Totaled six shots on goal, 23 blocked shots and was a -5 rating on the ice... Totaled four penalty minutes off of two penalties... Made his collegiate debut against Minnesota Duluth, Oct. 8, 2021.

Prior to BSU
Played two seasons with the Lincoln Stars and Sioux Falls Stampede of the USHL and most recently with the Stars during the 2020-21 season... Played in 125 career games in USHL including 83 with Lincoln where he recorded 13 points off one goal and 12 assists... Recorded five points (5a), 58 penalty minutes and was -3 on the ice during his final season with the Stars.

Personal
Born on Oct. 26, 2000... Son of John and Patricia Follmer... Finance major while attending Bemidji State... Brother Nick played football at Central Michigan.